Therapy

"It’s time to enjoy professional success and a fulfilling personal life."

Therapy can be used to cure:

Phobia

A phobia is an overwhelming fear of an object, place, situation, feeling, person or animal. In the case of a severe phobia, an individual can organise their life around avoiding what triggers the phobia, curtailing their preferred lifestyle, as well as causing them extreme stress.

The fast phobia cure is a technique that is designed to remove phobias quickly and effectively. The principles have many coaching and therapeutic applications.

These 3 sessions will help you overcome your fears and delete them forever.

Stress Management

At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary, but there is one thing for certain: there are ways to manage anxiety, even if it feels out of control.

These 6 sessions will help you manage your stress and anxiety effectively.

Disclaimer: I don’t treat people diagnosed with depression or other psychiatric disorders.

Emotional Eating

When you eat in response to emotions, it’s called emotional eating. Everyone does it sometimes.
Our bodies need food to survive. It makes sense that eating lights up the reward system in the brain and makes you feel better

When emotional eating happens often, and you don’t have other ways to cope, it can be a problem.

Although it may feel like a way to cope in those moments, eating doesn’t address the true issue. Food won’t fix those feelings if you’re stressed, anxious, bored, lonely, sad, or tired.